Dr. Atkins' diet revolution; the high calorie way to stay thin forever
(Book)
Author:
Published:
New York : D. McKay Co., [1972].
Format:
Book
Physical Desc:
x, 310 pages ; 24 cm
Status:
Land O Lakes Adult Nonfiction
613.2 ATK
Description
Here is the book that started it all: Dr. Atkins’ original Diet Revolution. Inside you’ll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydrate diet and how it came to revolutionize his thinking on nutrition and health.
Here is proof of how the diet works, why you’ll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter—even bacon—and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What’s more, you’ll feel healthier than you ever have before!
Inside you’ll discover:
• Why the Atkins Diet Revolution is not just another fad diet, but the way we were biologically meant to eat
• The alarming truth about carbohydrates: how they are responsible for some of our most deadly modern diseases
• How the Atkins diet differs significantly from other low-carbohydrate diets
• Why you can expect a drop in cholesterol and blood pressure levels even while eating a diet high in fat
• How to achieve your weight loss goal and develop a personal maintenance plan
• Plus sample meals, mouthwatering recipes, answers to the most commonly asked questions, weight charts, and much more!
In this breakthrough book, Dr. Atkins explains why we don’t need just another diet. We need a diet revolution. Now you too can join the millions of others who have become part of this revolution to lose weight, feel great, and reduce their risk of serious illness.
Here is proof of how the diet works, why you’ll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter—even bacon—and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What’s more, you’ll feel healthier than you ever have before!
Inside you’ll discover:
• Why the Atkins Diet Revolution is not just another fad diet, but the way we were biologically meant to eat
• The alarming truth about carbohydrates: how they are responsible for some of our most deadly modern diseases
• How the Atkins diet differs significantly from other low-carbohydrate diets
• Why you can expect a drop in cholesterol and blood pressure levels even while eating a diet high in fat
• How to achieve your weight loss goal and develop a personal maintenance plan
• Plus sample meals, mouthwatering recipes, answers to the most commonly asked questions, weight charts, and much more!
In this breakthrough book, Dr. Atkins explains why we don’t need just another diet. We need a diet revolution. Now you too can join the millions of others who have become part of this revolution to lose weight, feel great, and reduce their risk of serious illness.
Copies
Location
Call Number
Status
Last Check-In
Land O Lakes Adult Nonfiction
613.2 ATK
Available
Jun 10, 2014
Subjects
LC Subjects
More Details
Language:
English
ISBN:
0553271571
Notes
General Note
Companion volume: Dr. Atkins' diet cook book, by F. Gare and H. Monica.
General Note
Nonfiction.
Citations
APA Citation (style guide)
Atkins, R. C. (1972). Dr. Atkins' diet revolution; the high calorie way to stay thin forever. New York, D. McKay Co.
Chicago / Turabian - Author Date Citation (style guide)Atkins, Robert C. 1972. Dr. Atkins' Diet Revolution; the High Calorie Way to Stay Thin Forever. New York, D. McKay Co.
Chicago / Turabian - Humanities Citation (style guide)Atkins, Robert C, Dr. Atkins' Diet Revolution; the High Calorie Way to Stay Thin Forever. New York, D. McKay Co, 1972.
MLA Citation (style guide)Atkins, Robert C. Dr. Atkins' Diet Revolution; the High Calorie Way to Stay Thin Forever. New York, D. McKay Co, 1972.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
c2ae5c3f-010b-be5b-6abb-e0a8565cb4ee
Record Information
Last Sierra Extract Time | Mar 27, 2024 07:20:32 AM |
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Last File Modification Time | Mar 27, 2024 07:21:18 AM |
Last Grouped Work Modification Time | Mar 27, 2024 07:20:37 AM |
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