Dr. Atkins' diet revolution; the high calorie way to stay thin forever
Description
Here is the book that started it all: Dr. Atkins’ original Diet Revolution. Inside you’ll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydrate diet and how it came to revolutionize his thinking on nutrition and health.
Here is proof of how the diet works, why you’ll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter—even bacon—and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What’s more, you’ll feel healthier than you ever have before!
Inside you’ll discover:
• Why the Atkins Diet Revolution is not just another fad diet, but the way we were biologically meant to eat
• The alarming truth about carbohydrates: how they are responsible for some of our most deadly modern diseases
• How the Atkins diet differs significantly from other low-carbohydrate diets
• Why you can expect a drop in cholesterol and blood pressure levels even while eating a diet high in fat
• How to achieve your weight loss goal and develop a personal maintenance plan
• Plus sample meals, mouthwatering recipes, answers to the most commonly asked questions, weight charts, and much more!
In this breakthrough book, Dr. Atkins explains why we don’t need just another diet. We need a diet revolution. Now you too can join the millions of others who have become part of this revolution to lose weight, feel great, and reduce their risk of serious illness.
Here is proof of how the diet works, why you’ll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter—even bacon—and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What’s more, you’ll feel healthier than you ever have before!
Inside you’ll discover:
• Why the Atkins Diet Revolution is not just another fad diet, but the way we were biologically meant to eat
• The alarming truth about carbohydrates: how they are responsible for some of our most deadly modern diseases
• How the Atkins diet differs significantly from other low-carbohydrate diets
• Why you can expect a drop in cholesterol and blood pressure levels even while eating a diet high in fat
• How to achieve your weight loss goal and develop a personal maintenance plan
• Plus sample meals, mouthwatering recipes, answers to the most commonly asked questions, weight charts, and much more!
In this breakthrough book, Dr. Atkins explains why we don’t need just another diet. We need a diet revolution. Now you too can join the millions of others who have become part of this revolution to lose weight, feel great, and reduce their risk of serious illness.
Subjects
Subjects
More Details
ISBN:
9780553271577
Staff View
Grouping Information
Grouped Work ID | c2ae5c3f-010b-be5b-6abb-e0a8565cb4ee |
---|---|
Grouping Title | dr atkins diet revolution the high calorie way to stay thin forever |
Grouping Author | robert c atkins |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-10 08:43:02AM |
Last Indexed | 2024-04-18 04:57:05AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Atkins, Robert C.
author_display
Atkins, Robert C.
available_at_landolakes
Land O' Lakes Public Library
detailed_location_landolakes
Land O Lakes Adult Nonfiction
display_description
format_category_landolakes
Books
format_landolakes
Book
id
c2ae5c3f-010b-be5b-6abb-e0a8565cb4ee
isbn
9780553271577
itype_landolakes
BOOK - HARDCOVER
last_indexed
2024-04-18T09:57:05.511Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_landolakes
613.2 ATK
owning_library_landolakes
Land O Lakes Public Library
owning_location_landolakes
Land O' Lakes Public Library
primary_isbn
9780553271577
publishDate
1972
publisher
D. McKay Co
recordtype
grouped_work
subject_facet
Reducing diets
title_display
Dr. Atkins' diet revolution; the high calorie way to stay thin forever
title_full
Dr. Atkins' diet revolution; the high calorie way to stay thin forever / [by] Robert C. Atkins. Recipes and menus by Fran Gare and Helen Monica
title_short
Dr. Atkins' diet revolution; the high calorie way to stay thin forever
topic_facet
Reducing diets
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b11710883 | .i18978988 | Land O Lakes Adult Nonfiction | 613.2 ATK | 1 | false | false | Available | Jun 10, 2014 | loanf |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b11710883 | Book | Books | English | D. McKay Co | [1972] | x, 310 pages ; 24 cm |
scoping_details_landolakes
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b11710883 | .i18978988 | On Shelf | Available | false | true | true | false | false | true | 9999 |