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Land O Lakes Public Library

Dr. Atkins' diet revolution; the high calorie way to stay thin forever

Book Cover
Average Rating
Publisher:
D. McKay Co
Pub. Date:
[1972]
Language:
English
Description
Here is the book that started it all: Dr. Atkins’ original Diet Revolution. Inside you’ll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydrate diet and how it came to revolutionize his thinking on nutrition and health.

Here is proof of how the diet works, why you’ll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter—even bacon—and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What’s more, you’ll feel healthier than you ever have before!

Inside you’ll discover:
• Why the Atkins Diet Revolution is not just another fad diet, but the way we were biologically meant to eat
• The alarming truth about carbohydrates: how they are responsible for some of our most deadly modern diseases
• How the Atkins diet differs significantly from other low-carbohydrate diets
• Why you can expect a drop in cholesterol and blood pressure levels even while eating a diet high in fat
• How to achieve your weight loss goal and develop a personal maintenance plan
• Plus sample meals, mouthwatering recipes, answers to the most commonly asked questions, weight charts, and much more!

In this breakthrough book, Dr. Atkins explains why we don’t need just another diet. We need a diet revolution. Now you too can join the millions of others who have become part of this revolution to lose weight, feel great, and reduce their risk of serious illness.
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ISBN:
9780553271577
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Grouping Information

Grouped Work IDc2ae5c3f-010b-be5b-6abb-e0a8565cb4ee
Grouping Titledr atkins diet revolution the high calorie way to stay thin forever
Grouping Authorrobert c atkins
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-10 08:43:02AM
Last Indexed2024-04-18 04:57:05AM

Solr Fields

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0
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0
author
Atkins, Robert C.
author_display
Atkins, Robert C.
available_at_landolakes
Land O' Lakes Public Library
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Land O Lakes Adult Nonfiction
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Books
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Book
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c2ae5c3f-010b-be5b-6abb-e0a8565cb4ee
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9780553271577
itype_landolakes
BOOK - HARDCOVER
last_indexed
2024-04-18T09:57:05.511Z
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-1
literary_form
Non Fiction
literary_form_full
Non Fiction
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613.2 ATK
owning_library_landolakes
Land O Lakes Public Library
owning_location_landolakes
Land O' Lakes Public Library
primary_isbn
9780553271577
publishDate
1972
publisher
D. McKay Co
recordtype
grouped_work
subject_facet
Reducing diets
title_display
Dr. Atkins' diet revolution; the high calorie way to stay thin forever
title_full
Dr. Atkins' diet revolution; the high calorie way to stay thin forever / [by] Robert C. Atkins. Recipes and menus by Fran Gare and Helen Monica
title_short
Dr. Atkins' diet revolution; the high calorie way to stay thin forever
topic_facet
Reducing diets

Solr Details Tables

item_details

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ils:.b11710883.i18978988Land O Lakes Adult Nonfiction613.2 ATK1falsefalseAvailableJun 10, 2014loanf

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b11710883BookBooksEnglishD. McKay Co[1972]x, 310 pages ; 24 cm

scoping_details_landolakes

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ils:.b11710883.i18978988On ShelfAvailablefalsetruetruefalsefalsetrue9999