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Land O Lakes Public Library

Dr. Atkins' diet revolution; the high calorie way to stay thin forever

Book Cover
Average Rating
Publisher:
D. McKay Co.,
Pub. Date:
[1972]
Language:
English
Description
Here is the book that started it all: Dr. Atkins' original Diet Revolution. Inside you'll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydrate diet and how it came to revolutionize his thinking on nutrition and health.

Here is proof of how the diet works, why you'll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter'even bacon'and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What's more, you'll feel healthier than you ever have before!

Inside you'll discover:
' Why the Atkins Diet Revolution is not just another fad diet, but the way we were biologically meant to eat
' The alarming truth about carbohydrates: how they are responsible for some of our most deadly modern diseases
' How the Atkins diet differs significantly from other low-carbohydrate diets
' Why you can expect a drop in cholesterol and blood pressure levels even while eating a diet high in fat
' How to achieve your weight loss goal and develop a personal maintenance plan
' Plus sample meals, mouthwatering recipes, answers to the most commonly asked questions, weight charts, and much more!

In this breakthrough book, Dr. Atkins explains why we don't need just another diet. We need a diet revolution. Now you too can join the millions of others who have become part of this revolution to lose weight, feel great, and reduce their risk of serious illness.
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ISBN:
9780553271577
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Grouping Information

Grouped Work IDc2ae5c3f-010b-be5b-6abb-e0a8565cb4ee
Grouping Titledr atkins diet revolution the high calorie way to stay thin forever
Grouping Authorrobert c atkins
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-03-11 16:10:02PM
Last Indexed2021-10-18 05:01:19AM
Novelist Primary ISBNnone

Solr Details

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accelerated_reader_reading_level0
authorAtkins, Robert C.
author_displayAtkins, Robert C
available_at_landolakesLand O' Lakes Public Library
detailed_location_landolakesLand O Lakes Adult Nonfiction
display_description
format_category_landolakesBooks
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idc2ae5c3f-010b-be5b-6abb-e0a8565cb4ee
isbn9780553271577
item_details
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ils:.b11710883.i18978988Land O Lakes Adult Nonfiction613.2 ATK1falsefalseAvailableJun 10, 2014loanf
itype_landolakesBOOK - HARDCOVER
last_indexed2021-10-18T10:01:19.815Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_landolakes613.2 ATK
owning_library_landolakesLand O Lakes Public Library
owning_location_landolakesLand O' Lakes Public Library
primary_isbn9780553271577
publishDate1972
publisherD. McKay Co.,
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b11710883BookBooksEnglishD. McKay Co., [1972]x, 310 pages ; 24 cm
recordtypegrouped_work
scoping_details_landolakes
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11710883.i18978988On ShelfAvailablefalsetruetruetruefalsetrue99999999
subject_facetReducing diets
title_displayDr. Atkins' diet revolution; the high calorie way to stay thin forever
title_fullDr. Atkins' diet revolution; the high calorie way to stay thin forever [by] Robert C. Atkins. Recipes and menus by Fran Gare and Helen Monica
title_shortDr. Atkins' diet revolution; the high calorie way to stay thin forever
topic_facetReducing diets